Instant Pot Turkey Chili with Quick-Soak Dried Beans
November 1, 2025 • 1 min read
Ingredients
- 1 1/2 cups dried pinto beans (or any other beans, pre-soaked/cooked)
- 2 tbsp vegetable oil
- 1 lb ground turkey (a roll)
- 2 cups onion, chopped (a bunch)
- 1 cup bell pepper, chopped (meh, a bit)
- 2 tbsp garlic, minced (or more)
- 3 tbsp chili powder (or just improvise)
- 1 tbsp dried oregano
- 2 tsp cumin powder
- 2 tsp cocoa powder (totally optional)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper
- 4 cups water
- 15 oz diced tomatoes
- 1 small can of corn (or frozen - I love the texture)
- 1/4 cup masa harina (or crushed corn tortillas)
Instructions
- Note: Most ingredients and spices are optional and can be adjusted to taste.
- Quick soak beans: add rinsed dried beans to instant pot with water 1 inch above beans. pressure cook on high for 5 minutes, followed by a natural release. drain and rinse beans; wipe out the pot.
- Select sauté mode. add oil and ground turkey. brown for 3 minutes while breaking up meat.
- Add onions and sauté for 2 minutes. stir in bell peppers and garlic.
- Add chili powder, oregano, cumin, cocoa, salt, pepper, and cayenne. stir for 1 minute until fragrant.
- Stir in water, tomatoes, and the quick-soaked beans. scrape the bottom of the pot to prevent burning.
- Close lid and pressure cook on high for 20 minutes. allow a natural release for 15 minutes before venting.
- Open lid and select sauté mode. stir in masa harina and simmer for 5 minutes until thickened. let rest 5 minutes before serving.